At Community of Hearts Yoga, our vision is to offer a safe, nurturing environment to explore the practices of yoga whether we wish to heal an injury or awaken to our True essence. We strive to be vehicles for one another in a positive, uplifting environment to learn and grow as individuals as well as a community leading fulfilling lives.
OUR CLASSES are structured to include a variety of poses to enhance the overall balance within the body, mind and heart. We begin each class with a brief centering, then move into the postures along with pranayama (breathing) practice/awareness and end with meditation and/or deep relaxation.
OUR TECHNIQUE is alignment based to ensure both safety and optimal flow of prana and fluids within the body.
OUR APPROACH is one of light-heartedness to allow students to feel comfortable and at ease while gently guiding them toward their full potential.
A variety of levels are offered to allow the student to choose the most appropriate level and type of class to meet their needs.
At Community of Hearts Yoga, we offer a variety of levels of yoga classes from gentle and intro classes to advanced classes.
We will be closed during the holiday period from Dec 21st through Jan 4th, re-opening Jan 5th with our full Winter 2013 session class schedule.
Our 2013 Winter session will run 8wks (7wks for Monday classes) from January 5th to Feb 28th. Note there will be no regular classes on Mon, Feb 18th, Family Day.
NEW students are welcome to join after a session begins, provided space is available. The session fee will be pro-rated for new students accordingly. Drop-in students must pre-register by email or call 519 880-9339.
10:00am – 11:30am Gentle Yoga Amanda
5:30pm – 7:00pm Yoga 1-2 Shraddha
7:15pm – 8:45pm Yoga 2 Amanda
10:00am-11:30am Yoga 1-2 Amanda
5:30pm – 7:00pm Wisdom Warriors Shraddha
7:30pm – 9:00pm Intro/Yoga 1 Krista
10:00am – 11:30am Yoga 2 Shraddha
6:30pm – 8:00pm Yoga 2 Shraddha
10:00am – 11:30am Yoga 3 Shraddha
5:30pm-7:00pm new Yoga 1-2 Krista
6:30pm – 8:00pm every other Fri Mens Yoga Amanda
9:30am – 10:30am Kids Yoga (ages 5-9) Amanda
10:45am – 12:00pm Tween Yoga (ages 10-13) Amanda
Adult (1.5 hr class)
Adult - Mondays 7 wks (1.5hr class)
Seniors (60 and over)
Students (full time)
Additional Session or Family Member
Mens Yoga (every other Friday - 8 weeks – 4 classes $128.00+HST
Kids Yoga (8 wks) $104.00+HST
Tweens Yoga (8 wks) $112.00+HST
1.5 hr class $18.00+HST pre-registration required
1 hour $65.00+HST by appt only
Session Fees are due in full on the 1st day of the start of the session. A late fee of $10.00 will be added if not paid within 2 weeks of start date.
To reserve your space, please email at firstname.lastname@example.org or call 519.880.9339.
To register, you may mail or drop off your session fee at Community of Hearts Yoga, 826 King St. N. Suite 21, Waterloo, Ontario N2J 4G8, cheque made payable to Joan Schaner or pay on the 1st day of the session. Payment in advance ensures your spot.
At Community of Hearts Yoga, our vision is to offer a safe, nurturing environment to explore the practices of yoga whether we wish to heal an injury or awaken to our True essence. Contact us now for inquiries! (519) 880-9339